Welcome to our clinic! To help you prepare for your first session and get the most from your treatment, here is what you should know:

Before Your Visit

• Reflect on your health goals: Note your primary concerns (be specific — e.g., "lower back pain when standing for 30+ minutes"), current medications, and any questions.
• Plan for time: Your initial visit may take up to 1 hour (follow-ups are 45–60 minutes). Arrive relaxed — avoid rushing.
• Wear loose, comfortable clothing that allows easy access to your arms, legs, and abdomen.
• Try to eat a light meal 1–2 hours before treatment — avoid coming on an empty stomach or immediately after a heavy meal.
• Please stay well-hydrated and allow time to rest after your session, especially if it is your first time.
• Cancellation policy: Kindly notify us 24 hours in advance if rescheduling is needed.

Special Considerations

Please inform us if you:

• Are pregnant or may be pregnant
• Have a bleeding disorder or are taking blood-thinning medications
• Use a pacemaker or other implanted medical devices
• Have a history of seizures, fainting, or allergic reactions to metals or herbal products
• Are currently experiencing a severe cold, fever, or infectious illness
• Are undergoing cancer treatment or post-surgical recovery

This information helps us choose the most suitable techniques and ensure your treatment is both effective and safe.

During Your Visit

1. Comprehensive Consultation:

• We will discuss your health history, lifestyle, and symptoms in detail. Even seemingly unrelated questions (e.g., sleep habits or digestion) help us form a complete TCM diagnosis.
• Diagnostic methods like pulse/tongue analysis will guide your personalised treatment plan.

2. Treatment Begins:

• Your first session will use a conservative number of needles (2 – 10+) to ensure comfort.
• We will explain the process in plain terms—TCM diagnoses like "Liver Yin Deficiency" describe energetic imbalances, not organ disease.

After Your Visit

• Healing varies: Some feel immediate relief; others notice gradual changes over sessions. Temporary symptom flares can signal healing activation.
• Lifestyle tips: You may receive diet/exercise recommendations to enhance results. Your active participation boosts success!

Prognosis

Everyone responds to treatment differently. We usually assess your response within the first 2-3 sessions and give you an estimate of how many treatments you may need.

Several factors can influence the length of treatment, including

• The nature and severity of the condition (acute vs. chronic)
• How long the problem has been present
• Your general constitution and lifestyle
• Frequency of treatment sessions
• Compliance with aftercare or lifestyle recommendations

Acute conditions may respond within a few sessions, while chronic or complex problems often require a longer treatment plan to achieve lasting results.

What to Expect - Reactions and Care After Acupuncture

Acupuncture is a very safe therapy when performed by a qualified practitioner. However, like all forms of treatment, it is helpful to be aware of typical post-treatment responses and important safety considerations.

Post-Treatment Reactions

It is common to feel deeply relaxed or slightly tired after your session. Some people may experience mild, short-term sensations as the body begins to rebalance—these are considered part of the healing process.

1. Typical Responses (Within 24–48 Hours)

• Mild drowsiness or a sense of euphoria (a sign of nervous system regulation)

• Light bruising, tingling, or mild soreness at needle sites (1–2% of sessions)
• Temporary flare-up of symptoms (a natural sign of healing activation)

2.Rare Reactions (<0.1% chance)

• Light-headedness or faintness (we treat patients lying down to reduce this risk)
• Slight bleeding at needle sites (sterile, single-use needles are always used)

Aftercare Tips to Support Healing

To help your body integrate the treatment effectively:

• Avoid intense physical activity, alcohol, or caffeine for 4–6 hours
• Keep warm, stay hydrated, and allow time for rest if needed
• Observe your body's responses—healing often continues for 24–48 hours
• Follow any personalised herbal, acupressure, or dietary guidance

Your comfort and wellbeing are our top priority. If you have any concerns or unusual symptoms after a session, please do not hesitate to contact us.

Ready to begin? Book Your Appointment Now